Tomato paste is then added. Stir the goat meat well, and add 1/2 cup water to the pot. Discover (and save!) Add tomatoe paste/puree and cook for 10 minutes. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup This recipe is adapted from a version served at Flair. 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice. In this video am sharing with you how delicious Ghana goat meat light soup. RECIPE Place your saucepan on a medium heat and steam your meat in it's juices, (add a little water if needed). Add them to the stock. Enjoy, and remain blessed! Add the paste to the mutton. your own Pins on Pinterest No added fats, either, it is the original “lite” soup. https://www.legit.ng/1091121-how-goat-meat-pepper-soup.html Some of the advantages of rearing goats are the following. It is so delicious and easy to follow recipe. Place the meat in a pan and cook gently for 10 minutes. This simple version is hard to beat. Enjoy, and remain blessed! Sep 12, 2013 - This Pin was discovered by Rose Gyampo. Mix the paste well … Blend ginger, 1 chopped onion, garlic, and kpakposhito until smooth. Steps. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes Place the mix on the meat with and marinade for 10 minutes. Wash and clean your fish and meat thoroughly in a bowl of water. Place the meat in a pan cook gently for 10 minutes. Wash ginger, garlic, chili, one of the onions and three of the tomatoes. Add tomato puree cook … • Add tomato puree cook for 10 minutesadd water 500ml of water and simmer until the meat is tender. Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. I pray that everyone is blessed! Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or • Place the meat in a pan cook gently for 10 minutes. The shortfall implies there is a local market for goat meat. your own Pins on Pinterest recipes.ghanaculturepolitics.com/2016/10/11/how-to-prepare-goat-stew Place the mix on the meat with and marinade for 10 minutes. Starting a goat farming business requires low initial investment or capital. Wash and clean your mutton and place in a bowl. Lightsoup is prepared by steaming fish or meat with seasonings, onion, garlic and ginger in a saucepan. Ghana depends on imports of livestock, meat and milk to meet the animal protein shortfall. Chili peppers, garden eggs and tomatoes … Ghanaian cuisine is the cuisine of the Ghanaian people. Discover (and save!) Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Jan 15, 2015 - This Pin was discovered by ali ahmed. Put the goat meat in a soup pot and season it with the above ingredients. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Cook slowly for about 30 minutes and add your tomato paste. How to prepare goat light soup-Wash ginger, garlic, pepper, Season and blend to a paste. Feb 14, 2017 - Hello, beloved! Take out the fish from the stock. I pray that everyone is blessed! Drain, place in blender. Apr 5, 2017 - Hello, beloved! Peel and wash your onions, tomatoes and peppers. Put into a medium-sized saucepan on medium heat and bring to a boil for about 5 min. In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, …