But essential oils are made (usually distilled) from the plant. Which Essential Oils Should be Avoided while Breastfeeding. These essential oils have been determined to be unsafe for use during pregnancy and lactation, via ALL ROUTES (i.e. When using these oils topically, mix them with carrier oil and apply directly to your breast but avoid the nipple area. Mild essential oils such as Lavender may be used topically for healthy-looking skin during pregnancy. Read on for a list of essential oils you must avoid, if pregnant. Essential oils can help balance the body’s systems. Anise, Pimpinella anisum Anise (star), Illicium verum Araucaria, Neocallitropsis pancheri Any essential oils that were diffusing during birth should be brought to a close as well. Plants have three parts: the root, stem, and leaves. Eucalyptus, myrrh, rosemary, sage, and nutmeg are a few oils to stay clear from. Precautionary Tips Essential Oils to Avoid While Pregnant & Breast Feeding While some would say approach with caution, we say, “Why take the risk?” Below is a list of some ingredients that should be avoided during pregnancy and breastfeeding (partial list). Frankincense, a favorite oil among EO enthusiasts, can be used once a day as long as it is diluted properly—one drop of Frankincense to one teaspoon of carrier oil or lotion. The fact that essential oils have the ability to pass from your body to your baby through the milk is one of the benefits but it’s also one of the cons. While there are some oils you’ll want to avoid during pregnancy (more on this in a bit) for the most part (and when using the right kind of oils) essential oil can be an important part of a healthy pregnancy. Diffusing essential oil is another wonderful way to experience the benefits of these oils. Essential oils CAN be used during breastfeeding, but it’s important to know which ones to avoid. According to Robert Tisserand, author of Essential Oil Safety, the following essential oils should be avoided completely (through topical application, diffusion, steam inhalation etc.) Newborns 0-3 months – actual age for preemies Carrying over that delicate state of mind, newborns should be protected from the use of essential oils as well. First off, avoid using essential oils during the first trimester. There are several essential oils that should be avoided by women due to their potency and properties that can be dangerous to your child. Essential Oils During Pregnancy. while pregnant and breastfeeding:. Essential oils pregnant and nursing mamas should AVOID. Use of essential oils during pregnancy is one of the most common questions asked by many pregnant women. Essential Oils to Avoid While Pregnant or Breastfeeding. With high quality brands like Young Living, only 2 drops are needed for a diffusing session. Luckily, during my radio show with Lea Harris, certified aromatherapist, I uncovered seven cautions that every breastfeeding mother should take before using essential oils. 1. The maximum recommended dilution is based on the books recommendations for once-daily, whole body application. Don’t confuse the “essential oil” with the herb. Essential Oils for Breastfeeding Cons. Do not ingest essential oils while pregnant or breastfeeding. diffusion, topical, ingestion) because they're chemical makeup contains specific chemical constituents that should be avoided during pregnancy. Essential Oils To Limit During Pregnancy and Breastfeeding According to Essential Oil Safety , use of the following oils should be restricted during pregnancy and breastfeeding.